Doctor-Guided Programme
Diabetes Reversal & Management
Regulate naturally. Live fully.
About This Programme
The Diabetes Reversal & Management Program at Ushmaya is a 14-night programme developed in consultation with Ayurvedic physicians and functional wellness experts to address blood sugar regulation at its root. This medically guided program combines classical Ayurvedic herbal medicine, targeted hydrotherapy, dietitian-designed anti-diabetic nutrition, yoga therapy, and structured stress reduction to support insulin sensitivity, pancreatic function, and long-term glycaemic control. For Type 2 diabetes management and pre-diabetic reversal, this program offers a structured, evidence-informed pathway back to metabolic health.
Ideal for: Type 2 diabetes management, pre-diabetic reversal, insulin resistance, and those seeking a natural complement to conventional diabetes care.
Programme Highlights
Programme Durations
Custom durations available on request.
What's Included
Medical Consultations
- Pre-arrival health history and blood sugar review
- On-site comprehensive diabetic assessment
- Daily blood sugar monitoring
- Post-programme glycaemic management plan
Ayurvedic & Therapeutic Treatments
- Personalised herbal medicine protocols
- Kneipp hydrotherapy for circulatory health
- Abhyanga and therapeutic body treatments
- Foot care and peripheral circulation therapies
Yoga & Stress Management
- Diabetes-specific yoga asana sequences
- Pranayama for metabolic regulation
- Yoga Nidra for cortisol reduction
- Guided meditation and relaxation
Nutrition & Education
- Anti-diabetic sattvic meal plan
- Glycaemic index education and meal planning
- Herbal decoctions for blood sugar support
- Lifestyle and diet coaching for long-term management
How the Programme Works
Assess
Thorough diabetic evaluation, blood sugar profiling, and personalised protocol design.
Regulate
Herbal medicine, hydrotherapy, and nutrition work together to stabilise blood sugar levels.
Strengthen
Yoga therapy and stress management improve insulin sensitivity and pancreatic function.
Sustain
Guests leave with a detailed self-management plan, dietary guidelines, and follow-up support.
Guest Experience
Guests often arrive feeling overwhelmed by medication dependency, fluctuating blood sugar, and lifestyle confusion. Through structured Ayurvedic care, personalised nutrition, and daily yoga therapy, they experience stabilised blood sugar readings, reduced medication reliance (under medical guidance), improved energy, and a clear path forward for self-management.
Who This Programme Is Best Suited For
Accommodation
Deluxe Wellness Room
A thoughtfully designed room with mountain views, natural materials, and a healing atmosphere.
₹1,30,000
₹84,999
per person
Wellness Suite
Our most spacious accommodation with a private wellness corner, ideal for extended healing stays.
₹1,65,000
₹1,04,999
per person
Frequently Asked Questions
Can this programme replace my diabetes medication?+
This programme is designed to complement your existing care. Any medication adjustments are made only in consultation with your primary physician and our medical team.
Is blood sugar monitored during the programme?+
Yes. Daily blood sugar monitoring is an integral part of the programme, allowing our physicians to adjust protocols in real time.
Is this suitable for Type 1 diabetes?+
This programme is primarily designed for Type 2 diabetes and pre-diabetic conditions. Type 1 diabetic guests may benefit from stress management and nutritional components, but the reversal protocols are specific to Type 2.
What kind of diet is followed?+
A low-glycaemic, anti-inflammatory sattvic diet is prescribed — rich in whole grains, vegetables, legumes, and healing spices, with no refined sugars or processed foods.
How soon will I see results?+
Many guests report improved blood sugar stability within the first week. Deeper metabolic changes typically develop over the full 14-night programme, with further gains available through the extended 21-night option.
Will I receive follow-up support?+
Yes. Every guest receives a post-programme management plan and access to follow-up consultations.
Location & Getting There
The Ushmaya Luxury Wellness Resort is located on Anandotosav Road, Haripur Kalan, Rishikesh — surrounded by forested hills, the sacred Ganges, and the stillness of the Himalayan foothills.
By Air:Fly to Dehradun's Jolly Grant Airport (DED), 45 minutes away. Airport transfers available for ₹2,000 per trip.
By Train: Nearest station is Haridwar Junction (25 km), well-connected to Delhi and major cities.
By Road: 5–6 hours from Delhi via NH-58. Volvo buses available from ISBT Kashmere Gate.
Deluxe Wellness Room
14 Nights / 15 Days – 14 Nights / 15 Days· Per person · All inclusive
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