The UshmayaHimalayas · Rishikesh

Immersive Transformation Journeys

Wellness Retreats

Soul-level journeys that invite you to step out of the ordinary. Immersive, holistic experiences richly layered with yoga, meditation, breathwork, sattvic living, sacred ritual, and the healing power of Rishikesh.

Limited Seats Available

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No payment needed. Just reserve your seat in 30 seconds. Our team will call you to finalize everything.

Weekend Wellness Retreat
Special Introductory Price
3 Days / 2 Nights

Weekend Wellness Retreat

A short, immersive reset combining hydrotherapy, yoga, and Ushmaya Wellness Cuisine.

Doctor-guided hydrotherapy
Daily yoga & meditation
All Ayurvedic meals
Wellness consultation
No payment now
Only 12 seats left
21,00012,599/person
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No payment now · Free cancellation

7-Day Deep Healing Retreat
Most Popular
7 Days / 6 Nights

7-Day Deep Healing Retreat

A full week of guided wellness with daily hydrotherapy, meditation, and personalized care.

Progressive hydrotherapy
Ayurvedic body therapies
Sound healing session
Nature immersion walks
Post-retreat support
Only 10 seats left
56,00035,999/person
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No payment now · Free cancellation

14-Day Transformation Retreat
Premium
14 Days / 13 Nights

14-Day Transformation Retreat

Our most comprehensive retreat for lasting transformation and deep healing.

Advanced hydrotherapy protocols
6 Ayurvedic body therapies
1-on-1 yoga sessions
Guided silence practice
2 follow-up calls
Only 8 seats left
1,05,00069,999/person
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No payment now · Free cancellation

Best Price Guarantee| Free Cancellation| Doctor-Guided| Small Groups (6–8)

Explore All Retreats

Unlike structured programs, retreats flow with gentler intention — healing through immersion, beauty, community, and the quiet rhythm of conscious living.

3-Day Hydro Retreat
Bestseller
3 Days / 2 Nights
Stress Relief·Hydrotherapy·Doctor-Guided

3-Day Hydro Retreat

A structured reset designed to restore balance, energy, and clarity through doctor-guided hydrotherapy, breathwork, and Ushmaya Wellness Cuisine.

From

21,00012,599

per person · all inclusive

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Sacred Silence Meditation
Spiritual
5 Nights / 6 Days
Meditation·Silence·Vipassana-Style

Sacred Silence Meditation

A 6-day journey into profound stillness. Noble silence, guided Vipassana-style meditation, pranayama, and reflective journaling amid the sacred energy of Rishikesh.

From

48,00029,999

per person · all inclusive

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Yoga & Inner Awakening
Most Popular
7 Nights / 8 Days
Yoga·Meditation·Ayurveda

Yoga & Inner Awakening

An all-encompassing 8-day retreat woven around the classical limbs of Yoga — Asana, Pranayama, Pratyahara, and Dhyana — alongside Ayurvedic therapies, sattvic cuisine, and sunset Ganga Aarti.

From

68,00042,999

per person · all inclusive

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Women's Healing & Harmony
Women Only
6 Nights / 7 Days
Women's Health·Hormonal Balance·Sound Healing

Women's Healing & Harmony

A nurturing 7-day retreat crafted for women in all seasons of life — addressing hormonal health, emotional wellbeing, and feminine vitality through Ayurvedic therapies, womb yoga, sound healing, and guided sisterhood circles.

From

56,00035,999

per person · all inclusive

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Nature Immersion & Forest Bathing
4 Nights / 5 Days
Nature·Forest Bathing·Mindfulness

Nature Immersion & Forest Bathing

A 5-day retreat rooted in the healing power of nature. Forest walks, barefoot earthing, riverside yoga, bird listening, herbal garden tours, and slow, mindful reconnection with the living world.

From

40,00024,999

per person · all inclusive

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Emotional Detox & Grief Release
Healing
5 Nights / 6 Days
Emotional Healing·Grief Release·Somatic Therapy

Emotional Detox & Grief Release

A deeply compassionate 6-day retreat for those carrying unprocessed grief, heartbreak, or emotional exhaustion. Held gently with trauma-sensitive yoga, breathwork, somatic therapy, and ritual by the Ganga.

From

52,00032,999

per person · all inclusive

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Weekend Wellness Retreat
Special Introductory Price
3 Days / 2 Nights
Hydrotherapy·Yoga·Doctor-Guided

Weekend Wellness Retreat

A short, immersive reset combining doctor-guided hydrotherapy, daily yoga and meditation, Ushmaya Wellness Cuisine, and a personalised wellness consultation — all in one beautifully priced weekend experience.

From

21,00012,599

per person · all inclusive

Know More
7-Day Deep Healing Retreat
Most Popular
7 Days / 6 Nights
Progressive Hydrotherapy·Ayurveda·Sound Healing

7-Day Deep Healing Retreat

A full week of guided wellness with daily hydrotherapy, Ayurvedic body therapies, sound healing, nature immersion walks, meditation, and personalised care — designed for deep physiological and emotional restoration.

From

56,00035,999

per person · all inclusive

Know More
14-Day Transformation Retreat
Premium
14 Days / 13 Nights
Transformation·Advanced Hydrotherapy·1-on-1 Yoga

14-Day Transformation Retreat

Our most comprehensive retreat for lasting transformation and deep healing — advanced hydrotherapy protocols, 6 Ayurvedic body therapies, personalised 1-on-1 yoga sessions, guided silence practice, and 2 follow-up calls for sustained results.

From

1,05,00069,999

per person · all inclusive

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Not sure which retreat is right for you?

Speak with a Wellness Advisor for a free consultation. We'll help you choose the perfect retreat.